Weigh In record (no journal entry) for 07 November 2016
|
76.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
2501 kcal
|
Fat: 106.88g | Prot: 132.36g | Carbs: 251.35g.
Breakfast: Махеевъ Клубничный Джем, ПРИНГЛС Чипсы Сметана и Лук, Дикси Малина Протёртая с Сахаром, Сырники Свои, Лэнд Греча Отварная, Индолина Голень Индейки. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iveeskela's Weight History
|