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Mmaverick5
Journal
14 Nov 16
Mmaverick5's Journal, 14 Nov 16
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Weigh In record (no journal entry) for 14 November 2016
114.9 kg
Lost so far:
35.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2016:
890 kcal
Fat: 39.97g | Prot: 15.17g | Carbs: 116.20g.
Breakfast:
Chabrior Petit Dej'.
Dinner:
Andros Compote, Marie Tarte à la Tomate, Soupe de Légumes.
Snacks/Other:
Sondey Butter Rings.
more...
5149 kcal
Exercise:
VTT - 1 hour and 30 minutes, Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Sleeping - 4 hours and 40 minutes, Standing - 6 hours.
more...
Gaining 3.5 kg a Week
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Mmaverick5's Weight History
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