Weigh In record (no journal entry) for 14 November 2016
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72 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1065 kcal
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Fat: 76.98g | Prot: 65.65g | Carbs: 27.52g.
Breakfast: Abacate. Lunch: Repolho, Ovo Cozido. Dinner: Seara Presunto Cozido, Ovo. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.7 kg a Week
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MylliAndrea's Weight History
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