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Caitlin1401
Journal
14 Nov 16
Caitlin1401's Journal, 14 Nov 16
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Weigh In record (no journal entry) for 14 November 2016
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2016:
274 kcal
Fat: 10.94g | Prot: 12.39g | Carbs: 29.96g.
Lunch:
Heinz Baked Beans in Tomato Sauce (130g), Cheddar Cheese, White Bread.
more...
1486 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Caitlin1401's Weight History
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