Weigh In record (no journal entry) for 08 November 2016
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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2321 kcal
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Fat: 79.77g | Prot: 93.74g | Carbs: 317.93g.
Breakfast: American Cheese, Daily Chef Cinnamon Raisin Bagel. Lunch: Nature Valley Granola Cups, Taco Bell Burrito Supreme - Beef, Daily Chef Cinnamon Raisin Bagel. Dinner: Nature Valley Protein Crunchy Granola Oats 'N Honey, Weight Watchers Creamy Basil Chicken with Broccoli. Snacks/Other: Snickers Snickers Bar (2.07 oz). more...
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Gaining 0.4 kg a Week
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skydiverjim's Weight History
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