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dieDigge
Journal
08 Jan 12
dieDigge's Journal, 08 Jan 12
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Weigh In record (no journal entry) for 08 January 2012
96.7 kg
Lost so far:
0 kg
.
Still to go:
26.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 January 2012:
1262 kcal
Fat: 53.82g | Prot: 70.19g | Carbs: 130.48g.
Breakfast:
toast, muesli.
Dinner:
fries kfc, Cucumber (Peeled), Grilled Chicken Drumstick, Grilled Chicken Thigh.
more...
3056 kcal
Exercise:
Housework - 1 hour, Shopping - 3 hours, Driving - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 11.9 kg a Week
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dieDigge's Weight History
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