clairette2638's Journal, 12 Nov 16

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Weigh In record (no journal entry) for 12 November 2016

82 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2016:

674 kcal

Fat: 17.95g | Prot: 37.62g | Carbs: 84.86g. Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature, Thé sans Sucre. Lunch: Yoplait Panier de Yoplait 0%, Cassegrain Ratatouille Cuisinée à la Provençale, Traditions d'Asie Riz Cantonais, Carrefour Filets de Limande. more...

2686 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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clairette2638's Journal, 12 Nov 16

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clairette2638's Weight History