Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
clairette2638
Journal
12 Nov 16
clairette2638's Journal, 12 Nov 16
clairette2638's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 November 2016
82 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2016:
674 kcal
Fat: 17.95g | Prot: 37.62g | Carbs: 84.86g.
Breakfast:
Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature, Thé sans Sucre.
Lunch:
Yoplait Panier de Yoplait 0%, Cassegrain Ratatouille Cuisinée à la Provençale, Traditions d'Asie Riz Cantonais, Carrefour Filets de Limande.
more...
2686 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
clairette2638's Weight History
View Complete History