Weigh In record (no journal entry) for 12 November 2016
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60 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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899 kcal
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Fat: 48.45g | Prot: 24.15g | Carbs: 87.75g.
Breakfast: Cappuccino, Rucola Sla, AH Hummus, AH Dunne Speltcrackers. Lunch: Croissant. more...
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Gaining 0.6 kg a Week
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Isajana10's Weight History
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