Weigh In record (no journal entry) for 12 November 2016
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58.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2016:
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440 kcal
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Fat: 30.78g | Prot: 26.94g | Carbs: 11.80g.
Breakfast: Колбаса Варено-Копченая, Хлеб Бородинский, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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