Yzorah's Journal, 08 Jan 12

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Weigh In record (no journal entry) for 08 January 2012

125.2 kg Lost so far: 10.4 kg. Still to go: 59.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2012:

757 kcal

Fat: 60.39g | Prot: 42.12g | Carbs: 7.67g. Breakfast: Maire's Mock Danish, cod liver oil. Dinner: Robin's Meatlog. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...

3944 kcal

Exercise: Housework - 4 hours, Resting - 13 hours, Sleeping - 6 hours, Driving - 1 hour. more...

Losing 3.2 kg a Week

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Yzorah's Weight History

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Yzorah's Journal, 08 Jan 12

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Yzorah's Weight History