Weigh In record (no journal entry) for 12 November 2016
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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1719 kcal
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Exercise:
Sleeping - 9 hours, Resting - 13 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes. more...
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Losing 0.5 kg a Week
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binschtock's Weight History
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