Weigh In record (no journal entry) for 11 November 2016
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89.9 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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289 kcal
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Fat: 24.35g | Prot: 14.34g | Carbs: 1.14g.
Breakfast: Calabresa, Ovo Frito, Nestlé Creme de Leite, Café (Infusão). more...
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Losing 0.2 kg a Week
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leide0212's Weight History
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