Zaymentceva's Journal, 11 Nov 16

Zaymentceva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 November 2016

57.5 kg Lost so far: 1.1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2016:

773 kcal

Fat: 24.93g | Prot: 37.24g | Carbs: 105.37g. Breakfast: Яичный Омлет. Lunch: Хлеб, Картофельное Пюре. Dinner: Творог (Обезжиренный), Банан. Snacks/Other: Яблоко Желтое, Любятово Хлебцы с Гречихой. more...

1582 kcal

Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zaymentceva's Weight History

View Complete History

Zaymentceva's Journal, 11 Nov 16

Submit a Comment

Zaymentceva's Weight History