Weigh In record (no journal entry) for 11 November 2016
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63.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1005 kcal
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Fat: 45.73g | Prot: 58.06g | Carbs: 92.03g.
Breakfast: Сахар, Белебеевский Сыр Сметанковый, Манная Каша на Молоке. Lunch: Лечо, Жареная или Запеченная Курица, Виноград. Dinner: ВкусВилл Варенье Клубничное, Городецкий Творог 12%. more...
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Gaining 2.6 kg a Week
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Unnika-nn's Weight History
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