Weigh In record (no journal entry) for 10 November 2016
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89.6 kg
Lost so far: 50.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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621 kcal
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Fat: 31.85g | Prot: 22.98g | Carbs: 63.58g.
Breakfast: Русская Каша Крупа Ячневая, Вареное Яйцо, Груши, Грейпфрут, Parmalat Молоко 0,5%, Ананас, Льняное Масло, Dr Dias Отруби Пшеничные с Брусникой. more...
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steady weight
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chuchuchuchu's Weight History
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