Weigh In record (no journal entry) for 11 November 2016
|
80.5 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2016:
|
399 kcal
|
Fat: 24.89g | Prot: 9.78g | Carbs: 34.98g.
Breakfast: Винегрет, От Палыча Пирог с Капустой и Грибами, Лимон, Кофе (из Молотых Зерен). Snacks/Other: Лимон, Кофе (из Молотых Зерен). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VyacheslavIvanov's Weight History
|