Weigh In record (no journal entry) for 11 November 2016
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1620 kcal
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Fat: 35.07g | Prot: 83.70g | Carbs: 232.41g.
Breakfast: 포스트 콘푸라이트. Lunch: 공기밥, 불고기. Snacks/Other: 인테이크 밀스 오리지널 2.0. more...
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Losing 0.1 kg a Week
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Runnerism's Weight History
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