Weigh In record (no journal entry) for 11 November 2016
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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57 kcal
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Fat: 4.91g | Prot: 0.13g | Carbs: 3.51g.
Snacks/Other: 마요네즈. more...
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Gaining 2.8 kg a Week
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