Weigh In record (no journal entry) for 08 January 2012
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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2036 kcal
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Fat: 106.40g | Prot: 78.28g | Carbs: 208.98g.
Breakfast: ekstra lett melk, White Wheat Flour (All Purpose), Butter (Salted), Sugar, Egg. Dinner: Butter (Salted), Broccoli, Carrots, Onions, Pork Chop. Snacks/Other: Maarud Salt & Pepper, Gammeldagse Kokosboller. more...
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Gaining 4.2 kg a Week
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Fleksnes's Weight History
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