Weigh In record (no journal entry) for 10 November 2016
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80.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1504 kcal
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Fat: 62.22g | Prot: 108.76g | Carbs: 130.42g.
Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pronto Light Purê de Mandioquinha, Maminha. Dinner: Sopa de Legumes com Carne. Snacks/Other: Nestlé Iogurte Natural Integral, Halls Bala Halls, Ameixas. more...
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Losing 0.2 kg a Week
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donna_123's Weight History
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