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Repigo
Journal
10 Nov 16
Repigo's Journal, 10 Nov 16
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Weigh In record (no journal entry) for 10 November 2016
61.1 kg
Lost so far:
5.6 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2016:
741 kcal
Fat: 20.21g | Prot: 31.51g | Carbs: 108.09g.
Breakfast:
Coca-Cola Acuarius.
Lunch:
Coca-Cola Acuarius, Pechuga de Pavo, Bimbo Pan Blanco.
Dinner:
Coca-Cola Coca-Cola (Lata), Telepizza Pizza Barbacoa (Mediana).
more...
1745 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Repigo's Weight History
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