franeee's Journal, 08 Jan 12

Weigh In record (no journal entry) for 08 January 2012

76.7 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2012:

1114 kcal

Fat: 59.16g | Prot: 42.60g | Carbs: 103.96g. Breakfast: sunflower seeds, pizza. more...

2431 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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franeee's Weight History