julie8064's Journal, 10 Nov 16

Weigh In record (no journal entry) for 10 November 2016
67 kg Lost so far: 20 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2016:
743 kcal Fat: 30.21g | Prot: 25.73g | Carbs: 95.48g.   Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: Monoprix Beurre Doux, Harry's Pain de Mie Nature, Herta Tendre Noix Supérieur, Materne Pom'potes Pomme, Auchan Oignons Blancs, Maïs, Vinaigrette, Auchan Surimi, Radis, Salade Verte. Dinner: Soupe de Légumes. more...
2001 kcal Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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julie8064's Weight History


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