Weigh In record (no journal entry) for 10 November 2016
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103.1 kg
Lost so far: 3.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1270 kcal
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Fat: 57.87g | Prot: 75.37g | Carbs: 109.39g.
Snacks/Other: Burger Knäckebrot Ballaststoff, Storck Schoko Toffees, Gekochtes Ei, Milch 1,5%, Roggenbrot, Kaufland Gouda Light. more...
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Gaining 2.1 kg a Week
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Bjoern83's Weight History
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