Weigh In record (no journal entry) for 10 November 2016
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64.9 kg
Lost so far: 36.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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734 kcal
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Fat: 25.73g | Prot: 72.17g | Carbs: 53.29g.
Breakfast: Миндаль, Окей Яблоко Грени Смит, Банан, Мандарины. Lunch: Кефир 2,5%, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Вареное Яйцо, Куриная Грудка Отварная. more...
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Losing 0.1 kg a Week
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vsem.sosat.konfety's Weight History
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