Weigh In record (no journal entry) for 10 November 2016
|
58.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 November 2016:
|
3101 kcal
|
Fat: 80.65g | Prot: 71.40g | Carbs: 523.91g.
Breakfast: Суп Рассольник. Lunch: Суп Рассольник. Dinner: Хлеб Бородинский, Суп Рассольник. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|