Weigh In record (no journal entry) for 10 November 2016
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92.9 kg
Lost so far: 23.2 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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340 kcal
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Fat: 8.49g | Prot: 15.53g | Carbs: 52.34g.
Breakfast: Спагетти из Цельной Пшеницы (Вареные), Российская Корона Отбивная из Свинины с Рисом под Грибным Соусом. more...
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Losing 2.1 kg a Week
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Katusha-81's Weight History
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