Andrealessa's Journal, 09 Nov 16

Weigh In record (no journal entry) for 09 November 2016
98.3 kg Lost so far: 2.2 kg.    Still to go: 23.3 kg.    Diet followed: 100%.

View Diet Calendar, 09 November 2016:
1344 kcal Fat: 91.99g | Prot: 86.95g | Carbs: 50.61g.   Breakfast: Ovo Frito, Tomates, Queijo Mozzarella, Café, Matilat Creme de Leite, Seara Presunto Cozido. Lunch: Brócolis Chineses (Cozido), Escarola, Tomates Cereja, Coração de Frango. Dinner: Tomates Cereja, Alface, Queijo Mozzarella, Scala Queijo Prato, Perdigão Linguiça Fininha. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Morangos, Castanhas-do-Pará, Qualitá Nozes sem Casca. more...
Losing 1.4 kg a Week

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Andrealessa's Weight History


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