Weigh In record (no journal entry) for 09 November 2016
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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146 kcal
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Fat: 3.57g | Prot: 21.10g | Carbs: 7.54g.
Lunch: Calabaza, Salmón Rosado. more...
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Losing 0.2 kg a Week
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