Weigh In record (no journal entry) for 09 November 2016
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77.8 kg
Lost so far: 13.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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500 kcal
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Fat: 22.30g | Prot: 11.30g | Carbs: 63.46g.
Breakfast: Yaş Pasta, Yumurtalı Ekmek, Yumurtalı Ekmek. more...
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Losing 0.9 kg a Week
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m.hilal_93's Weight History
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