Weigh In record (no journal entry) for 09 November 2016
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93.2 kg
Lost so far: 22.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1200 kcal
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Fat: 74.48g | Prot: 43.17g | Carbs: 81.57g.
Breakfast: Колбаса Докторская, Чайная Ложка Борщ с Мясом. Lunch: Снежок Биойогурт 2,5%, Almette Творожный Сыр с Белыми Грибами, Щедрые Хлебцы Ржаные. Dinner: Домик в деревне Кефир 2,5%. more...
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Losing 0.2 kg a Week
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Katusha-81's Weight History
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