Weigh In record (no journal entry) for 09 November 2016
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104 kg
Lost so far: 16 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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469 kcal
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Fat: 17.71g | Prot: 16.63g | Carbs: 55.13g.
Breakfast: Red Bull Red Bull sans Sucre, River Energy Drink. Lunch: Coca-Cola Coca-Cola Light, Vitarmonyl Thé Vert Guarana, Naturalia Noisettes Décortiquées Bio. Dinner: Maître Jean Pierre Baguette Céréales, Knorr Velouté de 9 Légumes, Auchan Poisson Sauce Crevettes. Snacks/Other: Red Bull Red Bull sans Sucre, Ethnoscience Psyllium Blond, Vitarmonyl Thé Vert Guarana. more...
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3232 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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steady weight
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MarilyneMansonite's Weight History
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