Weigh In record (no journal entry) for 08 November 2016
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53 kg
Lost so far: 10.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1808 kcal
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Fat: 65.02g | Prot: 159.39g | Carbs: 145.33g.
Breakfast: Wedel Czekolada Gorzka Wiśniowa, Extensor Izolat Białka Serwatkowego, Masło, Chleb, McDonald's Kawa Duża z Mlekiem. Lunch: Batoniki z Wyjątkowo Ciemną Czekoladą. Dinner: Gołąbki. Snacks/Other: Drożdżówka z Serem. more...
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steady weight
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Izabela.dz's Weight History
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