Weigh In record (no journal entry) for 08 November 2016
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1847 kcal
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Fat: 40.77g | Prot: 102.97g | Carbs: 249.81g.
Breakfast: Coop Arance Tarocco, Vitasoya Soyadrink, Prozis Oat Flakes. Lunch: Aia Albume d'uovo Pastorizzato, Myprotein Burro di Arachidi, Uovo, Vignola Riso Venere Integrale, Auchan Soia Gialla. Dinner: Il Viaggiator Goloso Penne Rigate Integrali, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Il Viaggiator Goloso Gallette di Mais Biologiche. more...
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Losing 1.2 kg a Week
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eyturtle's Weight History
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