Weigh In record (no journal entry) for 02 August 2016
|
76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 80.33g | Prot: 86.77g | Carbs: 236.32g.
Breakfast: Beyaz Ekmek, Sütaş Beyaz Peynir, Domatesler, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Domatesler, Tam Yağlı Sade Yoğurt, Şehriye Çorbası, Kuru Fasulye. Dinner: Gözleme, Tavuk Budu, Tarhana Çorbası. Snacks/Other: Türk Kahvesi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifgkmn6767's Weight History
|