Weigh In record (no journal entry) for 08 November 2016
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83.6 kg
Lost so far: 66.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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2075 kcal
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Fat: 125.93g | Prot: 98.26g | Carbs: 134.31g.
Breakfast: Ja! Gemahlene Mandeln, Valbonta Grana Padano, Gekochtes Ei, Pastinaken. more...
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Losing 0.7 kg a Week
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GeroTech's Weight History
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