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fell off the wagon. here we go again
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58.5 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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346 kcal
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Fat: 8.44g | Prot: 14.35g | Carbs: 55.88g.
Snacks/Other: Milk (Nonfat), Archer Farms Double Chocolate Chunk Granola. more...
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Gaining 0.0 kg a Week
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