Weigh In record (no journal entry) for 07 November 2016
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114.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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521 kcal
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Fat: 13.69g | Prot: 16.52g | Carbs: 79.58g.
Breakfast: Cracotte Cracotte au Froment, Confitures et Conserves. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Baguette, Mozzarella, Carrefour Carottes Râpées, Endive. more...
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4023 kcal
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Exercise:
Housework - 20 minutes, Standing - 6 hours, Race - 30 minutes, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 6 hours and 10 minutes. more...
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steady weight
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Mmaverick5's Weight History
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