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no coment 😠😠
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78 kg
Lost so far: 5.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1348 kcal
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Fat: 36.71g | Prot: 65.93g | Carbs: 131.68g.
Lunch: Pâturages Tourteau Fromager, Vin de Table Rouge, Patate Douce (sans la Peau, Cuite, Bouillie), Crevette Cuite ou Grillée, Baguette, Bordeau Chesnel Rillettes du Mans. Dinner: Vin Sauvignon Blanc, Charal Steak Haché 5%, Pommes de Terre Sautées. more...
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Gaining 0.2 kg a Week
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