Yzorah's Journal, 07 Jan 12

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Weigh In record (no journal entry) for 07 January 2012

125.6 kg Lost so far: 10.0 kg. Still to go: 59.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2012:

332 kcal

Fat: 24.77g | Prot: 24.47g | Carbs: 1.04g. Breakfast: Bacon, Fried Egg. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...

3413 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Bicycling (fast) - 24/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Yzorah's Weight History

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Yzorah's Journal, 07 Jan 12

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Yzorah's Weight History