Amateresu's Journal, 06 Nov 16

Weigh In record (no journal entry) for 06 November 2016
95 kg Lost so far: 22 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:
1376 kcal Fat: 56.49g | Prot: 174.75g | Carbs: 33.50g.   Breakfast: Дикси Молоко 1,5%, Империя Вкуса Ветчина с Индейкой, Вареное Яйцо. Lunch: Куриные Голени (Кожа не Съедена). Dinner: Данон Творог Мягкий 5%, Империя Вкуса Ветчина с Индейкой. more...
Gaining 1.2 kg a Week

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Amateresu's Weight History


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