Weigh In record (no journal entry) for 04 February 2010
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98.0 kg
Lost so far: 3.0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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1407 kcal
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Fat: 44.62g | Prot: 96.47g | Carbs: 174.42g.
Breakfast: 100 Calorie Plain Bagels, Veggie Breakfast Bacon Strips. Lunch: Beef Fajitas, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Buena Vida Low Carb Whole Wheat Tortillas. Dinner: Just for 1 Broccoli Cheese, Cheese Lasagna with Lightly Breaded Chicken Breast with Rib Meat Scaloppini. Snacks/Other: Beef Fajitas, Egg White, vitatops, Gourmet Popping Corn Original, nature's promise vegetable chips. more...
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2582 kcal
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Exercise:
Wii Fit - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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shareinpa's Weight History
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