Weigh In record (no journal entry) for 07 January 2012
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83.5 kg
Lost so far: 1.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2012:
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2290 kcal
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Fat: 86.94g | Prot: 45.04g | Carbs: 350.58g.
Breakfast: apple juice, Einstein bagel cream cheese, Honey Whole Wheat Bagel. Lunch: clementines, mashed potato, pear, cherry tomato. Dinner: butter, Bisquick biscuits, white sauce, boiled egg. Snacks/Other: cake doughnut, chocolate chips, candy cane. more...
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Losing 0.8 kg a Week
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LouellaJean's Weight History
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