Weigh In record (no journal entry) for 16 January 2014
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1866 kcal
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Fat: 61.38g | Prot: 102.69g | Carbs: 225.55g.
Lunch: 2% Fat Milk (Semi-Skimmed Milk), Coco Pops. Dinner: Mature Cheddar Slices, Chicken Breast, Portabella Mushrooms, Baby Carrots, Sweet Potato, Chicken Wing Meat and Skin, Baked Breaded or Battered Haddock. Snacks/Other: Lemon Ice Tea, Fab, Mini Twister. more...
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Gaining 1.5 kg a Week
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beautifultransformation's Weight History
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