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4.0
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74.4 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1472 kcal
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Fat: 65.47g | Prot: 93.97g | Carbs: 121.30g.
Breakfast: Lubella Makaron Świderki, Bulion z Kury/Kurczaka. Dinner: Winiary Majonez Dekoracyjny, Filet z Piersi Kurczaka w Panierce, Kupiec Kasza Kuskus. Snacks/Other: Lajkonik Paluszki, Panierowana Smażona Ryba. more...
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steady weight
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MariuszW.'s Weight History
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