Weigh In record (no journal entry) for 05 November 2016
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1660 kcal
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Fat: 50.49g | Prot: 124.72g | Carbs: 183.39g.
Breakfast: Яблоко, Индолина Голень Индейки, Помидоры, Апельсин, Махеевъ Клубничный Джем, Сырники Свои. more...
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Losing 1.4 kg a Week
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iveeskela's Weight History
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