Weigh In record (no journal entry) for 24 October 2016
|
68.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2016:
|
925 kcal
|
Fat: 16.08g | Prot: 47.73g | Carbs: 158.56g.
Breakfast: Апельсин, Банан. Lunch: Yelli Суп "Семь Бобов". Dinner: NAR Гранатовый Сок, Гранатовый Сок, Дыня, Брокколи Тушеные, Атлантический Лосось (Выращиваемый). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zloy_nutriciolog's Weight History
|