Weigh In record (no journal entry) for 06 November 2016
|
54.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2016:
|
527 kcal
|
Fat: 27.06g | Prot: 20.73g | Carbs: 50.59g.
Breakfast: Олейна Подсолнечное Масло, Alpen Gold Oreo, Каждый День Котлеты Рыбные, Домик в деревне Молоко 3,5%, Кофе. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kosinova2211's Weight History
|