Weigh In record (no journal entry) for 05 November 2016
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85.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1930 kcal
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Fat: 85.61g | Prot: 192.80g | Carbs: 160.13g.
Breakfast: Levebrød Fuldkorns Boller, Marmelade og Syltetøj, Arla Riberhus Ost 16% Fedt, Kaffe. Lunch: Æg, Avocado, Cherrytomater, Samsø Syltefabrik Rødbeder Ikke tilsat Sukker, Gulerødder, Stryhn's Jule Leverpostej, Levevis Kogt Skinke. Dinner: Arla Minimælk 0,5%, Easy Tasty Coleslaw med Dressing, Karolines Køkken Rødvinssauce, Rema 1000 Kartoffelbåde med Skræl, Entrecote. Snacks/Other: Klementiner, Anthon Berg Marcipanæg med Nougat, Cognac, Urtete, Kaffe, Løgismose Minimælk 30% Jerseymælk (0,4%). more...
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Losing 4.9 kg a Week
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Mussejka's Weight History
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