Weigh In record (no journal entry) for 05 November 2016
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74.3 kg
Lost so far: 20.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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783 kcal
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Fat: 20.73g | Prot: 82.69g | Carbs: 57.84g.
Breakfast: Каждый День Хлопья Овсяные Геркулес. Lunch: Куриное Филе, Агро-Альянс Рис Рубин. Snacks/Other: Магнит Сыр Российский 50%, Гречка, Куриное Филе. more...
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Gaining 0.5 kg a Week
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yulia.lopaeva's Weight History
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